Climbing shoes are a crucial piece of equipment for any climber, providing the grip and support needed to conquer challenging routes. However, with so many different styles and brands on the market, choosing the right pair can be overwhelming. Here’s a guide to help you select the perfect climbing shoes for your needs in 2024.

Understanding Shoe Types
- Down-turned shoes: These shoes have an aggressive downturn, providing excellent edging performance for technical routes. They are often stiffer and less comfortable, making them suitable for experienced climbers.
- Neutral shoes: Offering a balance of performance and comfort, neutral shoes are suitable for a wide range of climbing styles. They are a good option for beginners and intermediate climbers.
- Flat shoes: Flat shoes have minimal downturn and are designed for comfort and flexibility. They are ideal for beginners and climbers who prioritize comfort over performance.
Key Factors to Consider
- Climbing style: Your climbing style will influence the type of shoe you need. If you primarily climb technical routes with small holds, a down-turned shoe might be best. For more general climbing, a neutral shoe is a good option.
- Comfort: While performance is important, comfort is also crucial. Try on different shoes and make sure they fit well without causing pain or discomfort.
- Stiffness: The stiffness of a shoe determines how much support it provides. Stiffer shoes are better for technical climbing, while more flexible shoes are more comfortable for longer climbs.
- Closure system: Consider whether you prefer laces, Velcro, or a combination of both. Laces offer the most customizable fit, while Velcro is quick and easy to adjust.
Tips for Choosing the Right Fit
- Size down: Climbing shoes should fit snugly but not too tight. It’s common to size down half a size or even a full size from your regular shoe size.
- Consider your foot shape: If you have wide feet, you might need a wider shoe. If you have narrow feet, a narrower shoe might be a better fit.
- Don’t be afraid to try different brands: Different brands have different sizing and fitting philosophies. Try on shoes from multiple brands to find the best fit for you.

By understanding the different types of climbing shoes, considering key factors, and following these tips, you can confidently choose the perfect pair of shoes for your climbing adventures in 2024.
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